Succulents

Mental Health 

POSITIVE MINDSET.  HEALTHY SELF-IMAGE.  RESILENCE. 

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Structured based on cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and motivational interviewing (MI), therapy at 3ph specializes in guiding patients to change their irrational beliefs, build positive mindsets, shape healthy self-images, and move toward their goals and values.

 

Working closely with medical practitioners; provider Mina Liu, DBH, RDN, MHP, strives to provide behavioral health services tailored to the unique needs of patients living with chronic illnesses. Treating patients for the psychological and behavioral effects of conditions such as Diabetes, Heart Disease, Multiple Sclerosis, HIV/AIDS, Irritable Bowel Syndrome, and chronic pain.

Mina considers herself an out-of-the-box mental health professional as she focuses on behavioral health and wellness, aiming to deliver a whole-person care experience to diverse communities. She sees the mind-body-soul connection and believes that healthy living is rooted in one’s holistic wellbeing. She works with her patients to better understand how their thoughts and feelings impact their decision-making and self-esteem. The extensive training and experience in Nutrition and Human Physiology prepared Mina for her evidence-based practice and her determination to entrench emotional wellbeing and physical health.

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Who is our treatment for?

3ph's treatment protocol has been designed to help those suffering from treatment-resistant mental health conditions, including Adjustment problems, Anger issues, Anxiety, Burnout, Chronic illness /disability, Chronic pain, Co-Dependency, Depression, Eating disorders, Grief/Loss, Lifestyle changes, Personality disorders, 

Post-traumatic stress.

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Cost of Therapy

Therapies

Acceptance and Commitment Therapy (ACT)

Anger Management

Cognitive Behavioral Therapy (CBT)

Dialectic Behavioral Therapy (DBT)

Holistic therapy

Mindfulness-Based Cognitive Therapy (MBCT)

Motivational Interviewing (MI)

Solution Focused Brief Therapy (SFBT)

Treatment

30 Minute Individual Counseling: $75

60 Minute Individual Counseling: $150

 

*Depending on the circumstance, your care team may recommend additional introductory preparation and integration sessions.

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WHOLE-BODY HEALING

Begin to heal

Are you disappointed with the results from other therapies? Is something blocking progress, but you’re not sure what? Explore if Mindfulness, Meditation, Massage, and Inspirational Talks are right for you.

Learn More

 
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(360)488-8211